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Yoga

Yoga

Start date:
3/14/2018-7:00 PM
End date:
3/14/2018-8:00 PM
Address:
Community Center

Kathy is certified with 12 years of teaching experience. She leads a gentle yoga class that focuses on the mind, body and spirit through a combination of centering, breathing, postures & flows, with a touch of meditation. Postures can be adapted to your physical abilities. When you finish the 1 hour session, except to feel refreshed, relaxed, stronger, and more flexible.  No previous yoga experience necessary.
$75.00 for 7 - 1 hour sessions.