You are here: Home > Calendar 

Yoga

Yoga

Start date:
2/13/2019-7:00 PM
End date:
2/13/2019-8:00 PM
Address:
Community Center

Yoga – For the Mind, Body and Spirit

Cost $ 75.00 (7- 1-hour sessions) Drop ins are welcome — $12.00.
Note: Kathy is certified with 12 years of teaching experience. She leads a gentle yoga class
that focuses on the mind, body and spirit through a combination of centering, breathing,
postures & flows, with a touch of meditation. Postures can be adapted to your physical
abilities. When you finish the 1 hour session, expect to feel refreshed, relaxed, stronger, and
more flexible. No previous yoga experience necessary.